Happy post Thanksgiving weekend! It would only make sense that my latest awesome guest for this week is a nutrition expert..

And in no way shape or form am I saying not to indulge in some decadent leftovers (if they aren’t already gone).. EAT UP! I hope you stuffed those hard-working, family loving, great spirit bellies!

Lisa Crisalle, founder of Exercise & Nutrition Works, Inc. joins me this week to talk about some really fascinating health and wellness, and nutrition truths that are worth considering for a better quality of life

I know it’s hard to follow a diet..I’ve been there..I know it’s extra work from our busy day to prepare an organic meal with exceptional nutritional ingredients…I have made those complaints..and the list goes on about why I couldn’t stay consistent.

But what I also know is that with the more you take care of your health, which includes consuming high quality sports nutrition, supplements, and organic foods, you will notice a dramatic change in the overall state of being you are in.

Lisa rocks this episode with some jam (not jelly) packed information and tips on how you can learn to appreciate yourself more so by taking control of this sometimes overlooked area of your life..

I hope you enjoy episode #13

Take a listen here!

 

 

 

 

 

Episode 13: Lisa Crisalle: On Nutrition and How it Affects Your Quality of Life

 

Lisa Crisalle, founder of Exercise & Nutrition Works, Inc. and the creator of the Certified Fitness Nutrition Specialist, a CEU accredited home study program, joins the A Desire to Inspire with Manny Patrick show to discuss her journey and, why she, along with her husband, make their business and their health a top priority. She talks about being in the business of nutrition and how this area of your life, if not taken seriously, can have defeating effects. Lisa talks about what holds people up when it comes to taking control of your diet, what some of the underlying causes may be, and how to address them. She also discusses how you can learn to eat healthier. She says it’s a skill. Have a plan and follow it! She adds. What a great interview this was, I certainly enjoyed the abundance of knowledge she shared specific to health and wellness and hope you do, too.

For anyone interested in learning from a healthy and dynamic, energized health professional, who has dedicated herself to educating on Health, Fitness & Wellness. She assist entrepreneurs on cutting edge business practices, nutrition systems, and the best quality health and supplement products for the lowest prices. Lisa’s company provides products that promote optimal health. Her products come from top manufacturers whom they’ve chosen because of their commitment to quality, effectiveness and safety.

 

In This Episode You Will Learn About:

 

What jobs Lisa held in the corporate world for almost 20 years

-What she majored in during college

-What sport she used to compete in

-What decision changed her life

-What made Lisa want to get into the health and wellness industry

-How her husband influenced the business

-What kind of a training they offer after being in business for 10+ years

-Who the first big corporate client was that they landed

-How she discovered this was what her passion is

-Why nutrition is so important

-Why people have a problem with dieting

-What emotion people associate with food

-Some action steps to take in bettering your health

-What additional programs Lisa and Lucho are developing

-What other event she has developed in addition to her business

-What the next big goal is for her

 

FOLLOW LISA AND HER COMPANY HERE!

CFNS PODCAST FACEBOOK TWITTER YOUTUBE

 

 

CONTINUE SEEKING INSPIRATION FROM THESE PREVIOUS PODCAST EPISODES!

 

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